Tell me a little about what has been going on. A few sentences is plenty, and you do not need to have it worked out before you write. I read these myself and I will write back.
Everything here comes straight to me. Nothing you write is shared with anyone, and writing to me does not commit you to anything.
Please keep it general rather than clinical. This form is not a secure medical channel, and it is not monitored around the clock.
I read every message myself. We can sort out the practical part over email, or set up a short call first if that would be easier. Whichever you prefer is fine, and there is no obligation either way.
Most people who contact me are not certain this is the right move. You can ask me a question without booking anything, and I will give you a straight answer.